Home Made Keto Strawberry Jam

home made keto strawberry jam

Serves a lot!,1g carbs per serve depending on serve size!

Strawberry Jam
Amount Ingredient Carbs
500g strawberries washed, hulled and quartered 40g
50g natural sugar substitute (Xylitol) 0g
1/4-1/2 tspn glucomannen (konjac) powder 0g
1 glass jar 200-300ml capacity 0g
Total Carbs 15g

Place strawberries into a small -medium saucepan & add sugar substitute. Mix well Cover pan & Heat on stove on low heat until berries start to break down.

Continue to heat on a gentle simmer until reduced & thick….. approx 1/2 hr

Sprinkle glucomman powder over warm jam & stir until it thickens Pour into prepared glass jar & put lid on while hot.

When cool, put in fridge

Serving suggestion. (also works with thick cream on top!)

strawberry jam on keto bread

Originally posted 2018-06-25 14:56:21.

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