This is another family favourite & smells amazing while it is cooking & tastes just as good. Serve with Cauli rice or veges or salad
Makes about 2 serves, 13g carbs per serve.
| Amount | Ingredient | Carbs |
| 4 | pork spare ribs/rashers | nil |
| 2 | cloves garlic | 1g |
| 1 tbspn | fresh ginger finely chopped | 0.5g |
| 30ml | reduced sugar tomato sauce **see note | 0g |
| 20ml | honey | 20g |
| 10ml | dry sherry | neg |
| 1 tspn | hot chilli sauce | 2g |
| 1 tbspn | dark soy sauce | 3g |
| 10ml | lemon juice | nil |
| ¼ tspn | Chinese 5 spice powder | neg |
| Total Carbs | 26.5g |
Preheat oven to 180 deg C/350 deg F
Put ribs/rashers in a single layer I medium baking dish
Mix remaining ingredients together until well combined. Pour over ribs & cover dish with foil & fold foil around top of dish to seal.
Bake for 30-40 minutes & then take out of oven, remove foil & turn ribs over & return uncovered dish to oven to bake for another 30-40 minutes until ribs are cooked & sauce reduced.
**note: Check Carb content of Tomato Sause and adjust if necessary.
Originally posted 2017-09-11 17:33:01.