Best Beef Casserole

best beef casserole

A quick & tasty mid-week meal that can be served with salad or vegetables. Serves 2-3, 13g carbs/serve (3 serves) Best Beef Casserole Amount Ingredient Carbs 500g/1lb beef chuck steak (or you could use beef mince/ground beef) 0g 1 medium onion chopped 5g 2 cloves garlic crushed 2g 2 rashers bacon chopped 0g 1 tin crushed tomatoes (or 1 cup tomato passata) 20g 2 tspn mixed herbs 2g I tbspn tomato paste 5g 1 tbspn worcestershire sauce 5g Total Carbs

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