Insulin Resistance Recipes

LCHF strawberry dessert

This is the next article in our series following on from How to control type 2 diabetes without medication. While Taubes and Naughton introduced me to the whole concept of insulin resistance and food politics, the seminal work on food politics has got to be from Nina Teischolz. A couple of youtube videos from Nina to start us off here. Nina wrote a great book called ‘The Big Fat Surprise” This book is perhaps one of the best books I

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