Tandoori Chicken

Tandoori Chicken

Doesn’t get more simple than this. A taste sensation. Could be served with zucchini noodles or cauliflower rice.

2-3 serves, 5g carbs/serve (2 serves)

Tandoori Chicken
Amount Ingredient Carbs
500G chicken thigh fillets cut into large portions 0g
1/4 cup tandoori paste 9g
2 tbspns greek yoghurt 1.5g
Total Carbs 10.5g

 

Combine curry past & yogurt in bowl. Add chicken & mix well to coat. Cover & marinade in fridge for 2 hrs or overnight

Heat 2 tablespoon of olive oil in a medium frypan/saucepan on medium-high heat . Add chicken pieces & cook for 2mins on each side, turning until cooked through.

Serve with vegies/salad

Originally posted 2017-09-11 18:22:13.

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